

Lifestyle Changes For Good
LIFESTYLE CHANGES FOR GOOD Cutting up fresh veggies was something I thought I would never do. I liked vegetables and I believed what they said about eating raw, but in a sack lunch? That wasn’t my idea of tasty or something that would keep me going for the second half of any workday. I scoffed at veggie trays and fruit bowls and had always opted for packaged treats, quick sugar, and mouth-watering saltiness. It was my last visit to the doctor that changed my whole outlook. “I