
"Building healthy lifestyles for today and tomorrow"
Donate Today to
Our Go Fund Me Campaign or Double Your Giving with our Double Good Popcorn Fundraiser the perfect Father's Day Gift and perfect way to help us to raise funds to help us in our endeavors to continue providing education and resources to those in need

DIABETES
Diabetes Empowerment Through Self Management
DETSM Classes are
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A Free Service to Participants.
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Classes Held Locally in the Community.
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Delivered through culturally relevant interactive sessions rananging from 10 - 12 hours of instructions.
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Available in English and Spanish.
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Designed to follow National Standards for indivisualized education and support for participants.
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Focused on helping particpants achieve their personal diabetes and self-management goals by delivering content that addresses:
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Understanding the Human Body as Related to Diabetes.
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Understanding Risk Factors for Diabetes.
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Monitoring Your Body and Using the Results for Self-Management and Decision Making.
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Get up and Move Diabetes & Physical Activity.
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Managing Diabetes Through Nutrition and Meal Planning.
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Diabetes Complications: Identification and Prevention.
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Medications and Medical Care
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Personal Strategies to Manage Psychosocial Issues and Promote Behavior Change, by Mobilizing Family and Friends
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Monitoring Your Body

Physical Activity
